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What Is Wellness?

What Is Wellness? Wellness is a conscious, self directed and evolving process of achieving full potential.Click To Tweet Wellness is multi-dimensional and holistic (encompassing such factors as...

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The Awesome Benefits Of Oil Pulling

Oil pulling. Have you heard of it? Would you try it? Have you tried it? What is it? You’re saying it can pull toxins out of my system by swishing some oil around in my mouth? Count me in. So what...

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Cedarwood Essential Oil + Unisex Body Butter/Shaving Cream Recipe + A Give Away!

I LOVE cedarwood essential oil.  Let me tell you why. It’s warm, soft, grounding and comfortable + it has a ton of awesome benefits. Antifungal Anti-infectious Antiseptic (urinary and pulmonary)...

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AC In A Bottle….No Really This Is Amazing.

Peppermint cooling spray. It. Is. Hot. Most of the Country is dang hot right now. Illinois is humid and 100 degrees. SoCal is the 100’s. From coast to coast we all need a little relief, wouldn’t you...

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